Category Archives: good faith

The spirituality of sports

Take a moment with me to pity sporting events. They get very little respect from those who spend their days contemplating spiritual matters. Meditation, journaling, dancing or yoga make the grade for spiritual enrichment, but not sports. The idea that a person might experience transcendence during a sporting activity? Well, that receives a dismissive sniff. All too often, sports get shunted aside as “fun-but-hardly-spiritual.”

Let’s consider:
Activity: A man walks in the woods and feels at one with the trees around him.
Perception: He experiences the “All is One” of spirit.

Activity: A baseball player gets “In the zone,” slows down the ball and goes 4 for 4 at the plate.
Perception: She is swinging a hot bat.

Activity: A meditator focuses on her breath and stays present.
Perception: She is practising mindfulness and living the power of now.

Activity: A hockey goalie stays in the moment and performs well under the intense pressure of Game 7 of a Stanley Cup final.
Perception: He is mentally strong.

Activity: A dancer experiences transcendence induced by the music rhythm.
Perception: She is at one with God.

Activity: A tennis player experiences transcendence induced by the movement rhythm.
Perception: He maintains his focus.

Too bad. Athletes might not use the words “spirit” or “God” when participating in their sports, but they share similar experiences, and they reap the same benefits of those who do. Sports teach us about the human condition, relieve stress and depression, and awaken us to the message of life.

According to Psychology Today, Everyday Health and The Huffington Post, these are the benefits of spirituality. I put a check mark beside them for sports too.

  • Provides clarity and cultivates awareness (√ Check)
  • Lifts mood and prevents depression (√ Check)
  • Creates steadiness and grounding (√ Check)
  • Helps you see the big picture of life (√ Check)
  • Puts you in touch with your inner self (√ Check)
  • Keeps you in the moment (√ Check)
  • Gives “the assurance of practice being there for you at all times” (√ Check)
  • Boosts health and well-being (√ Check)
  • Restores a sense of purpose and boosts self-esteem (√ Check)
  • Relieves stress (√ Check)
  • Connects people with others (√ Check)
  • Promotes self-actualization (√ Check)
  • Builds lasting memories (√ Check)
  • Encourages participants to let go of the ego (√ Check)

Sports give us heroes that transcend the game: Lou Gehrig. Sports advance social change: Jackie Robinson. Sports shine a spotlight on big societal problems: When the Baltimore Orioles played to an empty stadium, it was a siren warning. “Something is seriously wrong, and something needs to change.”

From pick-up hockey games on frozen backyard rinks to the Olympic podium, sports teach us about life.

We learn:

  • You can be an instant hero and fall flat in the same game.
  • There are rules, and with good reason.
  • You can be the very best at something, and still lose.
  • Sometimes the difference between winning and losing is a millimetre or a hundredth of a second.
  • You can’t win them all.
  • Some days things work, and some days they don’t.
  • Things don’t always balance out.
  • On any given day, anything can happen.
  • You can make mistakes and still come back.
  • You need patience and endurance.
  • It humbles you. You never stop learning.
  • You cry, you get frustrated, and you celebrate.
  • You play it one day at a time.
  • “It ain’t over ’til it’s over.” —Yogi Berra

Here’s a timely quote from a well-known athlete: “I always felt that my greatest asset was not my physical ability; it was my mental ability.” —Bruce Jenner.

Social change in action.

“The five Ss of sports training are: stamina, speed, strength, skill, and spirit; but the greatest of these is spirit.” —Ken Doherty
The spirit of skiing

The spirit of skiing

 

 

 

Large Hadron Collider and Easter: Hail fellows well-met

On Sunday, many of us munched hot cross buns or searched for chocolate eggs while we pondered the mysteries of the day. Easter is a time for minds open to new possibilities. On the same day, scientists at CERN restarted the Large Hadron Collider (LHC) and sent protons hurtling both directions around 27 kilometer-long parallel pipes while they pondered the mysteries of the day. Such an event is a time for minds open to new possibilities.

Physicists wait with impatient attentiveness to see what happens when the particles collide. They hope the LHC provides experimental evidence to support theories to explain some of our universe’s unknowns and puzzles. The Standard Model of particle physics—“the current best description there is of the subatomic world”— explains only about 5% of the universe.

People ponder the complexities of Easter with impatient attentiveness. We must rely on contradictory Bible stories as our best evidence, and they are unscientific and insufficient, at best. Do they explain even 5% of what Easter is all about?

I enjoy the association between the LHC and Easter. For minds open to new possibilities, they are hail fellows well-met.

______________

Read more:

http://www.bbc.com/news/science-environment-31162725

http://www.bbc.com/news/science-environment-32160755

The Standard Model

The Standard Model explains how the basic building blocks of matter interact, governed by four fundamental forces

http://home.web.cern.ch/about/physics/standard-model

 

“Your joy is your sorrow unmasked”

It is a Good Friday to remember that sorrow is joy’s twin.


“On Joy and Sorrow” from The Prophet —Khalil Gibran

Then a woman said, Speak to us of Joy and Sorrow.
And he answered:
Your joy is your sorrow unmasked.
And the selfsame well from which your laughter rises was oftentimes filled with your tears.
And how else can it be?
The deeper that sorrow carves into your being, the more joy you can contain.
Is not the cup that hold your wine the very cup that was burned in the potter’s oven?
And is not the lute that soothes your spirit, the very wood that was hollowed with knives?
When you are joyous, look deep into your heart and you shall find it is only that which has given you sorrow that is giving you joy.
When you are sorrowful look again in your heart, and you shall see that in truth you are weeping for that which has been your delight.
Some of you say, “Joy is greater than sorrow,” and others say, “Nay, sorrow is the greater.”
But I say unto you, they are inseparable.
Together they come, and when one sits alone with you at your board, remember that the other is asleep upon your bed.
Verily you are suspended like scales between your sorrow and your joy.
Only when you are empty are you at standstill and balanced.
When the treasure-keeper lifts you to weigh his gold and his silver, needs must your joy or your sorrow rise or fall.

el-cristo-de-la-concordia

El Cristo de la Concordia, Cochabamba, Bolivia

 

The universe conspires with you

 

universe-coelho

I love the book The Alchemist, and I find its author, Paulo Coelho, inspirational as a writer and a human being. 

Many people don’t agree. I made a visit to the “1 star” section of the Goodreads reviews of The Alchemist and discovered myriad variations on the “What a load of tripe” theme.

Those readers didn’t fall in with the fabled story of a hero journey. They didn’t buy the life wisdoms like the one quoted above. After all, since when does everyone in the universe get what they want? And what about good people who end up suffering?

Coelho recently responded to those concerns with this:

“I realized that despite the fear and the bruises of life, one has to keep on fighting for one’s dream. As Borges said in his writings ‘there no other virtue than being brave’. And one has to understand that braveness is not the absence of fear but rather the strength to keep on going forward despite the fear.”

I think he means this: If you have the ability to complain about NOT getting what you want, then that means that you’re still breathing, and your story is not over yet. There’s still time. 

Get busy. Work hard. Stop whining, because if you don’t, all you’ll get is more of the same. Fight past all those things you fear. Don’t let them paralyze you into inaction.

If you do, you might be amazed at the machinations of the universe. 

___________________

Consider Paulo Coelho’s 25 Important Points. Read them here: http://paulocoelhoblog.com/2014/09/03/25-important-points/

I don’t see what you see: The magic of subjective reality with Dan Tommater

Consider the “blue and black” versus “white and gold” dress controversy. Many people wondered, “Why are we wasting so much time talking about this?”

I think I know why: The idea that other people see the world differently from how we see it is endlessly fascinating to us. I know I marvelled when my son and I, sitting in the same room with the same lighting and viewing the picture from the same angle, saw the picture differently. I saw it as white and gold (at that time—I saw it as blue and black in other cases), and he saw it as blue and black.

Weird, and endlessly fascinating.

Around the time of the controversial social media dress discussion, I received a message from the publicity team for Dan Tromatter. The message included a link to a TED presentation Trommater made at a university. In his presentation, he used magic to demonstrate why it is possible for 7 billion subjective realities to play bumper cars each other all over the world, and he recommended one simple phrase we can use to make headway into greater understanding.

Tell me more, Dan Trommater . . .

My 500th post: What better time for Calvin and Hobbes?

ch910416

Calvin and Hobbes Comic Strip, April 16, 1991 on GoComics.com

I’m celebrating 500 posts with a little of Bill Watterson’s genius. This is one of my favourites.

Carpe Diem. Make the most of your precious few footsteps. 

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