Good Friday thoughts: Church attendance prevents depression

If you describe yourself as “spiritual but not religious” you might not be doing yourself any favours.

According to a study published in the Canadian Journal of Psychiatry, people who attend a religious service at least one a month have a lower risk of depression. People who simply identified as spiritual but didn’t participate in the life of a faith community didn’t enjoy the same benefits.

The study suggests, and I agree, that regular deep connection with people in a way that goes beyond the surface social interactions of, say, a book club or a spin class keeps our spirits up. Many people say they can just as easily feed their spirit during a a walk in the woods, or while painting, or while singing or dancing, and this is true. What you don’t find during those same activities is challenge and growth, and without challenge and growth the spirit connection quickly grows tenuous, and a tenuous spirit connection leaves plenty of room for the dark stuff to creep in.

The Easter story is a challenging one for lots of people. I get that. Many people struggle with the concept of resurrection, so it’s a difficult time to suggest to the “spiritual but not religious” crowd that participation in a faith community might be a good idea. But faith communities need people like that to challenge them and to help them grow. They need people who seek spirit but who choke on the many things that religious groups do wrong to walk in the door and say, “You know what? I like this, this and this, but this, no that’s just not acceptable.”

That way the relationship becomes reciprocal. Faith communities take on the challenge and grow, and the spiritual find the community they need to maintain and grow a strong spiritual connection. If that happens, maybe someday all faith groups will treat women as equals. If that happens, maybe someday all faith groups will honour all love-based marriages. If that happens, maybe someday all faith groups will value questions and doubts as seeds of growth.

Maybe someday.

In fact, maybe the best time to start might be Easter weekend, in memory of a man who was an outstanding example of a religious doubter and questioner.

Jesus dramatically turned the tables on the unacceptable religious practices of his day. Maybe we can, too.

 __________________

Canadian Journal of Psychiatry. http://publications.cpa-apc.org/media.php?mid=1499

 

Advertisements

About Arlene Somerton Smith

Writer, laughing thinker, miner of inspirational insights, sports fan, and community volunteer

Posted on April 18, 2014, in Belief, Fundamentalism, good faith, Gratitude, Inspiration, Living life to the fullest, metaphor, modern faith, progressive christianity and tagged , , , . Bookmark the permalink. 2 Comments.

  1. Arlene,
    This just says it all! How I wish that some of my family understood it.
    M.J. McBride

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

The Zinormous Canvas

Make a Choice Adventourous Stranger

We Chase Success

*Let's Not Just Chase It, Let's Capture It Forever*

Water for Camels

Encouragement and Development for Social Workers and Those with a Mission of Helping Others

Awesomengers

Think हटK , Be AWESOME !!!

sandsoftime10

A peek into Megha's mind

Life via Window

Canvas of stories, fiction and feelings.

Nothing Gilded, Nothing Gained-Author Adrienne Morris

Books, Art and the Writing Life at Middlemay Farm

spirit sage

through the eyes of a profound beholder

The Millennial Pastor

An iPhone Pastor for a Typewriter Church

InvestInYourselfFirst!!

Be A Warrior 🎯 And Get Out From The Misconceptions Of Your Life!!

sophiawakens

awakening to the sacred feminine presence in our lives

Dr. Jen Gunter

Wielding the lasso of truth

and the words that echo..

a lot of words...

Hurry Up & Wait

Random thoughts and a collection of ideas, stories and photos

Alex on Faith

Growing in faith together!

Be Inspired

Journey from severe depression - Self healing - Acceptance - Learning - Growth - Connecting - Understanding - Being Unique

byluis7

« me arrodillo por las noches ante tigres que no me dejarán ser - lo que fuiste no será otra vez - los tigres me han encontrado pero no me importa. »

%d bloggers like this: