People for good
You might have seen the newspaper ads by now. Small notices here and there encourage us to perform acts of kindness—for our own good. Because, according to the People for Good organization, when we do something good for others, we give ourselves a natural boost, and the high can last for weeks.
Imagine if we did something nice for someone every day. Maybe we have stumbled upon the secret to happiness?
Opportunities for good deeds present themselves to us every day. We just have to choose to act, rather than not. But if you’re stuck for ideas, they have some suggestions: http://www.peopleforgood.ca/#GoodDeeds